Discover 7 of the BestThese homemade detox drinks to lose weight are a natural way for you to
melt the fat fast. They not only remove toxins from
your body, they help you quickly reach your weight loss goals.
Homemade Detox Drinks
to Lose Weight Fast
But you know, you really shouldn't lose more than about 10 lbs. on just a detox diet drink alone. It's not healthy for you. Plus, it's not something you can keep up forever. So with that in mind...
Please note: If you plan on drinking only detoxification drinks for more than a few days, be sure your current health status allows you to change from your normal diet to a detox diet. Before doing any kind of long-term or drastic detox you should consult with a doctor.
With that said...
Try These Homemade Detox Drinks to Lose Weight:
1 - Cranberry Juice: Drink 32 ounces of 100% natural organic cranberry juice each day during your detox regimen. Cranberry enhances your metabolism, which is essential for converting fat into energy rather than into excess weight. Drinking cranberry juice is very effective for detoxifying and losing weight. Plus, cranberry juice also helps clear nicotine and alcohol from your system in just four days.
2 - Cabbage Juice: Juice 1 head of cabbage, 3 or 4 carrots and 1 or 2 pears into a deliciously refreshing drink that will help you lose weight. Yes, cabbage juice! Medical research shows cabbage juice is one of the most effective ingredients for detoxifying your liver. Because your liver is responsible for the detoxification of your body, so cleansing your liver is an essential part of your plan to lose weight.
3 - Cabbage Broth: Simmer a head of cabbage along with carrots, onions and a pinch of salt, then strain and drink. You can also pack more nutrients into this hot detox drink by adding other vegetables. For a satisfying hot drink, cabbage broth is a very effective way to detoxify your liver.
4 - Herbal Tea: Drink 3-5 cups of your favorite herbal tea daily to help you lose weight faster. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective for losing weight. Tea is a natural way to detoxify because they expels toxins from your system.
5 - Lemon and Cucumber: Simply use a blender to mix 1 cucumber sliced into tiny pieces and the juice half a lemon. Drink at least 2 times per day. This might seem like a surprising combination, but the effects of these two ingredients was tested by professional nutritionists and found to be extremely effective for weight loss. This homemade detox drink is especially beneficial for boosting your metabolism. Plus, you'll notice how it loads you with energy.
6 - Master Cleanse Lemonade: Mix lemon juice, organic maple syrup and a dash of cayenne pepper into a 10 oz. glass of water. Sip on this drink all day for best results.
This "lemonade" is a simple homemade cleansing drink that is by far the most famous and effective for doing a total body detox and losing weight.
The Master Cleanse "lemonade" has been around for years and was made famous by celebrities, like Beyoncé and Angelina Jolie, who both use it for quick detoxing and losing weight. It's also excellent for clearing your complexion and improving your skin.
If you want to check out the details visit: Master Cleanse Secrets
Interesting fact: The Master Cleanse is also used by one of the most popular weight-loss programs on the market today. You might want to check it out, too. It's called Fat Loss Factor.
7 - Salt Water Cleanse: At the start of your detox, do a
salt water cleanse. Mix 1 to 2 tablespoons of natural sea salt into one
quart of lukewarm water. Do not use table salt as it will not have the
same effect. Stir or shake until the salt is dissolved. Drink and then
relax. It will clear your digestive system and prepare your body
to lose weight. Do this on a day when you have plenty of time to stay
home near the bathroom as it will run through your body very quickly. Most people
report a bowel movement within 30 minutes to two hours and several more
may follow. Once your system is cleansed, eat active-culture yogurt to replenish the beneficial bacteria to your digestive tract.
Finally, when your body is cleansed the pounds will simply melt away, your mind feels clear, your skin takes on a healthy glow, and you start feeling healthier, happier, and more energetic. When your body is in balance, your life is becomes more balanced too.
And it goes without saying, doing a whole-body cleanse with any one of these homemade detox drinks to lose weight is an ideal way to give yourself the best chance to succeed.
One other thing: The key to motivation is finding a system that works for you. It's smart to follow a proven plan, get support if it helps you, and give yourself everything you need to reach your goals.
You will get the results you want.
To Your Health,
EzineArticles Expert Author
P.S. As you make your plans for achieving your best detox and weight loss goals, be sure to look at one with a most excellent track record here: Total Wellness Cleanse
Check out my YouTube channel:
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Complete Step-By-Step Guide to Detox at Master Cleanse Secrets
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